Thursday, 13 December 2012

A to Z of mental health: depression

Dark
     Low
          Alone
                 Cold

Unworthy
        Unnoticed
                        Sad
                             Anxious

Despairing
                Flat
                    Grey
                         Dull

No
    hope
        No
           point

Help
     Please
              Someone
                            Please

Xxxxxxxx

This is written as part of my a to z of mental health, this is how depression feels, it's so much more than feeling a bit blue.  If you think someone you or someone you know is suffering from depression then please seek help from your doctor.

8 comments:

JDaniel4's Mom said...

It really does feel like this.

Carol L McKenna said...

Very informative and creative post for D ~

~ (A Creative Harbor) aka artmusedog and Carol ^_^

Bee said...

I'm going through a depressive episode now, and it feels a lot like what you've described.

Mary said...

Well described, Emma.

storybeader said...

it sounds so depressing. Good point! {:-Deb

st said...

Yup. Been there.

Jenny said...

Your post has such a Deep meaning...

Great post for the letter D...

Thanks for linking.

A+

Esther Joy said...

I guess a lot of people feel this way around the holidays. I am thankful that I am NOT depressed, and able to enjoy Christmas with my family. One of the things I do to keep from getting depressed is to try not to expect unreasonable demands on my family and to be thankful for each moment I have with them, however much or little it is.