Day Sixty Four #asthma #mentalhealth #diet #healthyeating

It's day sixty four
And also day twenty four
The latter is more important
Because I'm trying to stay off the floor
The former is still going
Though it's very slow indeed
But one and a half stone is a loss
And I can walk a little further I feel
I think I can see a pattern
With the effects of drug withdrawal
But I'm not going to count the chickens
Before the eggs have hatched and more
I know this might not make sense
But it does to me and that matters
Because in the end this is my journey
And I'm the one feeling shattered