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Thursday 13 December 2012

A to Z of mental health: depression

Dark
     Low
          Alone
                 Cold

Unworthy
        Unnoticed
                        Sad
                             Anxious

Despairing
                Flat
                    Grey
                         Dull

No
    hope
        No
           point

Help
     Please
              Someone
                            Please

Xxxxxxxx

This is written as part of my a to z of mental health, this is how depression feels, it's so much more than feeling a bit blue.  If you think someone you or someone you know is suffering from depression then please seek help from your doctor.

8 comments:

  1. It really does feel like this.

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  2. Very informative and creative post for D ~

    ~ (A Creative Harbor) aka artmusedog and Carol ^_^

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  3. I'm going through a depressive episode now, and it feels a lot like what you've described.

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  4. it sounds so depressing. Good point! {:-Deb

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  5. Your post has such a Deep meaning...

    Great post for the letter D...

    Thanks for linking.

    A+

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  6. I guess a lot of people feel this way around the holidays. I am thankful that I am NOT depressed, and able to enjoy Christmas with my family. One of the things I do to keep from getting depressed is to try not to expect unreasonable demands on my family and to be thankful for each moment I have with them, however much or little it is.

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