It's day 3 and there's still a little edge after day 2, but this is about being positive and at lunchtime I discovered that Mike had backed up my computer for me. So I rang and said
"Thanks for backing up my computer Mike, I really appreciate it and it means I don't have to do it tonight."
I think he was genuinely shocked that I thanked him for that, not a great reflection on the number of times I thank him. He seemed pleased and it lifted our mood together some, so perhaps there'll be something in these 30 days.
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