Sunday, 22 March 2015

Day Seventy Five #asthma #mentalhealth #diet #healthyeating



Almost 11 weeks reducing meals
And 5 weeks reducing meds
It sounds like quite a slog
But it doesn't feel that bad

The weight loss is very slow
About half a pound a week
But that's better than the gains
Which I previously couldn't beat

The medication that I'm on
Makes weight loss extremely hard
So I'm trying to remember that
Instead of beating myself up

1 comment:

Michelle Twin Mum said...

Hi, no idea if my first comment went through. Just popped over to say hi, long time no speak. I am loving #40acts this year, such variety and great writers. Mich x