I was really stressed on Sunday night about starting it; worrying that it would trigger my eating disorder head and become obsessive or trigger the other eating disorder head and I'd just fail and need sugar. I almost talked myself out of even trying but I'd bought all the food and made up smoothie bags ready to be blitzed and written my meal plan so I thought I might as well try and see what happens.
Well day one was fine. In fact it might be the first day I've ever tried a new meal plan and felt good. I wasn't hungry and I wasn't demented from lack of sugar and I didn't even get snappy at Rachel. I won't count my chickens though, I'll have yo go through the nightmare of sugar detox at some point this week and it won't be pretty.
Here's what I ate on day one and some photos of the smoothie bags, soups being cooked and my evening meal.
Roasted Veg Soup
Gluten free bread roll
Chicken Risotto & salad
Peach and grapes
(The risotto is pink thanks to Rachel's inspired inclusion of beetroot)