Sunday, 11 January 2015

Day seven #healthyeating #mentalhealth #asthma #aerosure

Last day of the week
It's not been too bad
The first week on plan
Hasn't made me sad

My breathing is better
I think that might be
Reduction of dairy
We'll have to wait and see

I've been using a gadget
To help lungs strengthen
Called Aerosure
It's also worth a mention

Today for lunch
It's sunday roast chicken
With loads of veg
So I'm off to the kitchen

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