Blogging my Calling as a Minister with Motherhood, Blind Wheelchair Driving, Mental Health and More
Sunday, 22 March 2015
Day Seventy Five #asthma #mentalhealth #diet #healthyeating
Almost 11 weeks reducing meals
And 5 weeks reducing meds
It sounds like quite a slog
But it doesn't feel that bad
The weight loss is very slow
About half a pound a week
But that's better than the gains
Which I previously couldn't beat
The medication that I'm on
Makes weight loss extremely hard
So I'm trying to remember that
Instead of beating myself up
Labels:
Asthma,
bipolar,
counselling,
depression,
diet,
health,
medicine,
mental health,
Poetry
Subscribe to:
Post Comments (Atom)
1 comment:
Hi, no idea if my first comment went through. Just popped over to say hi, long time no speak. I am loving #40acts this year, such variety and great writers. Mich x
Post a Comment