Two minutes can feel like an eternity for children, it can feel like an eternity for many of us. Sometimes it's good to have something to focus on as we spend two minutes in silence.
I've created this 2 minute time lapse video of me colouring in a poppy with the idea that this could be a good point of focus for anyone of any age.
Or perhaps you would like to colour or draw your own poppy in the two minutes silence, in which case I'd love to see it.
At the going down of the sun
And in the morning
We will remember them