Blogging my Calling as a Minister with Motherhood, Blind Wheelchair Driving, Mental Health and More
Friday, 23 January 2015
Day Nineteen #healthyeating #mentalhealth #asthma #reflexology
Day Nineteen at last
It's been a long old week
Felt great at the start
Now at the end I'm feeling weak
At least I was until this morning
Then reflexology
Helped me breath much deeper
Gave a boost of energy
So I went back on the treadmill
Walked a fair old way
There's no doubt reflexology works
Give it a go is what I say
Labels:
Asthma,
diet,
eating disorder,
exercise,
Food,
mental health,
Poetry
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