Last week I completed the online Mental Health First Aider course; it was a full on week with lots of virtual teaching, group activities as well as self learning. It has been really beneficial to supplement my knowledge and skills for supporting people with mental health issues and those in crisis.
Yesterday my certificate arrived so I can now announce that I am officially a Mental Health First Aider; joining 3 million others around the world supporting people in workplaces, communities and online.
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